About

THIBAULT REMACLE

Guiding you to optimal health and fitness with a unique, personalized training experience.

Personal Trainer Lausanne

MY story

ADVANCED EXPERTISE

With certifications from KILO Miami, Precision Nutrition, Harvard, and Stanford, I bring well-rounded expertise grounded in the latest research. My focus extends beyond just fitness—I use a structured systems approach to optimize all aspects of health, from sleep, stress and recovery to nutrition. This comprehensive understanding allows me to create personalized, evidence-based plans that set the foundation for long-term success.

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Personal Trainer Lausanne
Personal Trainer coaching in Lausanne

MY APPROACH

UNIQUE METHOD

I empower clients to become self-sufficient in their fitness journey by equipping them with the skills, confidence, and structure to train like a pro. Using TeamBuildr, one of the best training apps on the market, I create personalized, trackable programs that promote continuous progress. My methods ensure sustainable results both in and out of the gym, empowering clients even after our sessions together.

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CURRICULUM

SELECTED CREDENTIALS

  • UCLouvain - Certificat en Personal Training
  • UCLouvain - Certificat en Nutrition Sportive
  • Precision Nutrition - Level 1 Nutrition Certification (online)
  • Harvard Medical School  - Lifestyle Medicine (online)
  • Stanford Center for Health Education - Nutrition Science (online)
  • Precision Nutrition  - Level 1 Certification (online)
  • NASM - Essentials Of Healthy Nutrition (in-person)
  • CrossFit - Level 1 Certificate Course (in-person)
  • Apeiron Academy - Epigenetic Precision Performance Coach (ongoing, online)
  • KILO - Program Design Course (online)
  • KILO - Periodization Course (online)
  • KILO - Optimizing Strength Ratios Course (online)
  • KILO - Hypertrophy Intensive Seminar (live in Miami)
  • KILO - Fat Loss Intensive Seminar (live in Miami)
  • KILO - Progressive Anatomical Adaptation Seminar (live in Miami)
  • KILO - Comprehensive Periodization Seminar (live in Lyon)
  • Functional Range System - Functional Range Conditioning Certification Seminar (live in Paris)
  • Precision Nutrition - Level 1 Sleep, Stress Management and Recovery Certification (ongoing, online)
  • KILO - Specialty Techniques Course (December 2024, online)
  • Precision Nutrition - Level 2 Master Health Coaching Certification (April 2025, online)
  • KILO - Sports Performance Seminar (June 2025, live in Miami)
  • KILO - Comprehensive Program Design Seminar (August 2025, live in Antwerp)
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