How ONLINE COACHING works
My ‘maximum results, minimum time’ model is fundamental to everything we do at Thibault Remacle Personal Training – and my online coaching program is no different. Just like personal training clients, you invest in a fixed period. I build a personalized training and nutrition plan around you and give you the tools, accountability, and guidance you need to achieve maximum results in that time.
- Being motivated;
- Intermediate to advanced level;
- Access to an equipped gym.
What's included IN AN ONLINE COACHING PACKAGE?
Online coaching is available for three months, six months, or one year. All programs are provided via Teambuildr mobile app. I begin by asking for pictures and information regarding your past training, injury status, work and lifestyle stress level, goals, etc. With this information, I will create your periodized training plan. The key to online coaching success is communication, so the more feedback you provide, the better your training can be fine-tuned.