ONLINE COACHING
This option is ideal if you want your training monitored and planned in a structured manner or if you already train in a fitness center but want more intensive and specific support. We will meet online every three weeks to adjust and adapt your progress.
How ONLINE COACHING works
My ‘maximum results, minimum time’ model is fundamental to everything we do at Thibault Remacle Personal Training – and my online coaching program is no different. Just like personal training clients, you invest in a fixed period. I build a personalized training and nutrition plan around you and give you the tools, accountability, and guidance you need to achieve maximum results in that time.
- Being motivated
- Intermediate to advanced level
- Access to an equipped gym
What's included IN AN ONLINE COACHING SESSION ?
Online coaching is available for three months, six months, or one year. All programs are provided via Teambuildr mobile app. I begin by asking for pictures and information regarding your past training, injury status, work and lifestyle stress level, goals, etc. With this information, I will create your periodized training plan. The key to online coaching success is communication, so the more feedback you provide, the better your training can be fine-tuned.
ios & android app
Be able to access your personalized program directly from your phone, view your workouts and get access to high quality exercise videos.
100+ EXERCICES VIDEOS
With a wide selection of exercises and movements that keep you hooked, every workout is balanced to help you stay injury-free and meet your needs and goals.
Messaging support
Be able to access your personalized program directly from your phone, view your workouts and get access to high quality exercise videos.
track your maxes
Track your progress and performance over time by inserting your weights, reps and time directly in the app. See your lifts improving while getting stronger and fitter.
ONLINE COACHING
The best investment you can make in life is in your long-term health. Whatever your goal or starting point, I have the perfect online coaching package for you to achieve incredible results and learn the skills to maintain them for good.
3 MONTHS
AVAILABLE ONLINE
TEAMBUILDR
6 MONTHS
AVAILABLE ONLINE
TEAMBUILDR
1 YEAR
AVAILABLE ONLINE
TEAMBUILDR
Testimonials
What MY clients SAY
“I recommend to anyone looking for fast results in a trusted environment.”
Thibault is a great coach, and his highly personalized programming allows smooth and continuous progression while always bringing new challenges and targets. The program covers body objectives to nutrition advice as well as mental health. I have signed in for 36 sessions and can already see great results and impactful changes in my lifestyle and body condition.
@monsieur_ni
“I discovered maximum benefits through balanced training and nutrition.”
Thibault has helped me transform my body and health. He designed a workout program that challenged me and helped me build strength and confidence. As a woman, I was initially intimidated by the gym, but he created a comfortable and safe environment that made me feel at ease. His expertise in nutrition also helped me make healthier choices, and I now feel physically and mentally better.
@dr_sissi_
“BY JULY I HAVE GAINED OVER 6 KG OF LEAN MUSCLE MASS AND IT WAS ONLY THE BEGINNING FOR ME...”
Working with Thibault has been a game-changer for me. He tailored a workout program that perfectly matched my fitness level and goals. His knowledge and expertise in exercise science helped me learn proper form and technique, significantly improving my strength and overall fitness.
@itsamaxim
Have any questions ?
WHAT IS ONLINE COACHING?
My online training packages allow you to benefit from my skills and expertise no matter where you are. Based on the information you provide regarding your lifestyle, access to equipment, and goal, I will design a bespoke personal training and nutrition plan for you to follow independently. We will then work remotely via weekly email check–ins and the Teambuildr app messaging feature to support and coach you toward your goal.
Is online COACHING cheaper than in person?
Online personal training takes place remotely and therefore does not involve one-to-one contact with me. To reflect this, my online personal training packages are priced lower than in-person training.
Is online COACHING effective?
Online personal training can be incredibly effective. Why spend countless hours, weeks, or even years muddling along from scraps of knowledge here and there when you could head straight to the source and benefit from the most up-to-date knowledge and state-of-the-art progress tracking? I have the tools, knowledge, expertise, and passion to help you realize your goal wherever you are. However, online training takes place remotely, so you will not have one-on-one contact with me. However, I will tailor your training package to your requirements and work with you to adjust the plan based on your weekly progress. As a result, you need to be self-motivated to make the most out of your investment.
How often would I train?
This is entirely up to you and is based on your preferences, lifestyle, and goal. Some people may only be able to train once or twice per week, whereas others may like to train five days a week. For most clients, three to four weekly training sessions are the sweet spot that balances progression with effective recovery. I will consider all of this information when creating your personalized plan.
Start your NEW journey
Feel free to send me a message and I will get back to you within 24 hours.