Striving to deliver the ultimate training experience, I am excited to share empowering insights and assist you in achieving your optimal health and fitness levels.
I am Thibault, your personal trainer based in Lausanne. Get expert training advice in English or French. Achieve and maintain results, whether setting or increasing your fitness goals.
Become self-sufficient in managing your training, regardless of fitness level. I emphasize sustainable, long-term progress, ensuring that everything you learn with me will be valuable throughout your life.
I provide guidance, motivation, and monitoring to keep you on track. Additionally, I create personalized health optimization strategies tailored to your specific needs and goals.
Services
Whatever your goals, I will help you achieve them. I offer personal training sessions in the Lausanne area, nutritional consultations, and online coaching. I can also provide health optimization through blood work analysis and epigenetic coaching for those seeking a deeper approach to their well-being.
Whether you prefer a private studio or a bustling gym, enjoy flexible training options without needing a membership. Access my personal training services at Principia in Pully, and Let's Go Fitness in the Lausanne area.
Send a message or book a free call. Let's get acquainted and together determine the best approach for your goals. I offer a free consultation at one of the three fitness centers where I work in Lausanne.
Working with Thibault has been a game-changer for me. He tailored a workout program that perfectly matched my fitness level and goals. His knowledge and expertise in exercise science helped me learn proper form and technique, significantly improving my strength and overall fitness.
I had the pleasure of working with Thibault, who created a workout routine that pushed me to new levels and boosted my strength and self-confidence. Along with his extensive knowledge of nutrition, he also provided guidance that enabled me to make healthier food choices. Thanks to his assistance, I now feel better both physically and mentally.
The programming is excellent, as it is tailored to my preferred training style while providing an appropriate level of challenge. The nutritional guidance is comprehensive and effectively integrated into my daily routine without being too limiting. I enthusiastically recommend this service to anyone seeking superior coaching.
Thibault makes it really easy to understand all the exercises and demonstrates and corrects you the right way. Not only with training, he also gives great nutrition advice in order to help you benefit from the training you’re doing. I recommend Thibault!
Great program, very adapted to my needs. The nutritional advice was also beneficial to me in achieving my physical goal. At each session, the advice is precise and valuable. It helps me a lot to be able to perform the exercises correctly and in a safe way for my body.
His programming of my sessions keeps me progressing consistently. He also provides nutritional guidelines and follows up on them. He is knowledgeable, friendly, flexible, easygoing, and helpful. I recommend him to anyone looking for a personalized and effective program from a professional.
His guidance and support have improved my fitness and positively impacted my daily life. I am grateful for his expert advice, unwavering professionalism, and remarkable inner strength. Thank you, Thibault, for your dedication to helping me achieve my goals!
Thibault is a highly competent coach and very invested in his clients. After two months of follow-up, I have exceeded my body fat loss and performance improvement goals. I no longer have back and joint pain. And thanks to his holistic approach that includes training, nutrition, and stress management, I feel better, with more energy and motivation.
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Thibault is a brilliant coach who provides a personalized program and helpful nutritional advice. He is always incredibly passionate and supportive of his clients during each session; I've been training with him for around a month and have seen some progress. Thanks, Thibault, It's truly a pleasure to train with you!
Looking for a personal trainer to reach your fitness goals? I’d love to hear from you.
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