My name is Thibault Remacle, a dedicated personal trainer who helps you unlock your full potential and optimize your health & fitness. I will remove self-imposed barriers to help you achieve a level of fitness you never thought possible, no matter where your starting point is.
Whether your goal is losing weight, building muscle, or simply feeling better, I possess the skills and strategies to help you reach your desired destination. With a solid academic background in training and nutrition, I bring a scientific approach to maximize your results.
I will provide guidance, motivation, and accountability, ensuring you stay on track and consistently progress. Are you ready to unlock your full potential and embark on this incredible journey? Let's start training together and take your health and fitness to the next level.
My clients want to achieve measurable and sustainable results most efficiently. I help them look and feel their best. Whether you want nutritional advice to lose weight, a personalized training program to follow remotely, or personal training sessions with me, I have the skills and strategies to get you where you want to be.
Personal training is the perfect option for individuals seeking focused and customized support in achieving their training goals. Working with me as a personal trainer, we will assess your current situation and discover fast, safe, and effective ways to help you burn fat, gain muscle, and feel more energized.
This option is ideal if you want your training monitored and planned in a structured manner or if you already train in a fitness center but want more intensive and specific support. Our online meetings every three weeks will serve to continually assess, adjust, and adapt your progress, ensuring the most optimal results.
This service is included in the previous two but is also available independently. Healthy habits are more important now than ever. Get into your best shape ever and get the habits, skills, and tools to stay that way! If you’re ready to take control of your health and experience the transformation you’ve always wanted, you’re in the right place.
Epigenetic coaching optimizes health through personalized strategies based on your DNA. It explores how nutrition, exercise, stress, and sleep impact gene expression, aiming to enhance physical and mental well-being. Empowering you to make informed choices unlocks your genetic potential for a healthier and more fulfilling life.
I attach great importance to the opinions of my clients. Here is a selection of some reviews I got as a personal trainer in Lausanne area. Don't hesitate to look at my Google profile to see more!
Working with Thibault has been a game-changer for me. He tailored a workout program that perfectly matched my fitness level and goals. His knowledge and expertise in exercise science helped me learn proper form and technique, significantly improving my strength and overall fitness.
Thibault designed a workout program that challenged me and helped me build strength and confidence. As a woman, I was initially intimidated by the gym, but he created a comfortable and safe environment that made me feel at ease. His expertise in nutrition also helped me make healthier choices, and I now feel physically and mentally better.
The programming is excellent, as it is tailored to my preferred training style while providing an appropriate level of challenge. The nutritional guidance is comprehensive and effectively integrated into my daily routine without being too limiting. I enthusiastically recommend this service to anyone seeking superior coaching.
Thibault makes it really easy to understand all the exercises and demonstrates and corrects you the right way. Not only with training, he also gives great nutrition advice in order to help you benefit from the training you’re doing. I recommend Thibault!
Great program, very adapted to my needs. The nutritional advice was also beneficial to me in achieving my physical goal. At each session, the advice is precise and valuable. It helps me a lot to be able to perform the exercises correctly and in a safe way for my body.
His consistent updates and redesigning of my sessions keep me progressing consistently. He always looks for ways to gain the best results. He also provides nutritional guidelines and follows up on them. He is knowledgeable, friendly, flexible, easygoing, and helpful. I recommend him to anyone looking for a personalized and effective program from a professional.
His guidance and support have improved my fitness and positively impacted my daily life. I am grateful for his expert advice, unwavering professionalism, and remarkable inner strength. Thank you, Thibault, for your dedication to helping me achieve my goals!
Thibault is a highly competent coach and very invested in his clients. After two months of follow-up, I have exceeded my body fat loss and performance improvement goals. I no longer have back and joint pain. And thanks to his holistic approach that includes training, nutrition, and stress management, I feel better, with more energy and motivation.
Thibault is a brilliant coach who provides a personalized program and helpful nutritional advice. He is always incredibly passionate and supportive of his clients during each session; I've been training with him for around a month and have seen some progress. Thanks, Thibault, It's truly a pleasure to train with you!
Feel free to send me a message and I will get back to you within 24 hours!