Des strategies fondees sur les preuves, concues pour optimiser la composition corporelle, soutenir la performance et ameliorer la sante a long terme. Chaque recommandation est individualisee — pas des conseils generiques issus d'un modele standard.
Working with Thibault has been a game-changer for me. He tailored a workout program that perfectly matched my fitness level and goals. His knowledge and expertise in exercise science helped me learn proper form and technique, significantly improving my strength and overall fitness.
I had the pleasure of working with Thibault, who created a workout routine that pushed me to new levels and boosted my strength and self-confidence. Along with his extensive knowledge of nutrition, he also provided guidance that enabled me to make healthier food choices. Thanks to his assistance, I now feel better both physically and mentally.
The programming is excellent, as it is tailored to my preferred training style while providing an appropriate level of challenge. The nutritional guidance is comprehensive and effectively integrated into my daily routine without being too limiting. I enthusiastically recommend this service to anyone seeking superior coaching.
Thibault makes it really easy to understand all the exercises and demonstrates and corrects you the right way. Not only with training, he also gives great nutrition advice in order to help you benefit from the training you’re doing. I recommend Thibault!
Great program, very adapted to my needs. The nutritional advice was also beneficial to me in achieving my physical goal. At each session, the advice is precise and valuable. It helps me a lot to be able to perform the exercises correctly and in a safe way for my body.
His programming of my sessions keeps me progressing consistently. He also provides nutritional guidelines and follows up on them. He is knowledgeable, friendly, flexible, easygoing, and helpful. I recommend him to anyone looking for a personalized and effective program from a professional.
His guidance and support have improved my fitness and positively impacted my daily life. I am grateful for his expert advice, unwavering professionalism, and remarkable inner strength. Thank you, Thibault, for your dedication to helping me achieve my goals!
Thibault is a highly competent coach and very invested in his clients. After two months of follow-up, I have exceeded my body fat loss and performance improvement goals. I no longer have back and joint pain. And thanks to his holistic approach that includes training, nutrition, and stress management, I feel better, with more energy and motivation.
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Thibault is a brilliant coach who provides a personalized program and helpful nutritional advice. He is always incredibly passionate and supportive of his clients during each session; I've been training with him for around a month and have seen some progress. Thanks, Thibault, It's truly a pleasure to train with you!
Working with Thibault has been a game-changer. He designed a program tailored to my level and goals, and his expertise greatly improved my form, strength, and overall fitness.
Working with Thibault helped me reach a new level in both strength and confidence. His training and nutritional guidance led to healthier choices, and I now feel better physically and mentally.
The programming is tailored to my training style while providing the right level of challenge. The nutritional guidance is practical, comprehensive, and easy to apply daily. I highly recommend this coaching to anyone seeking high-level support.
Thibault makes every exercise easy to understand through clear demonstrations and precise corrections. His nutritional guidance helps you get the most out of your training. I highly recommend his coaching.
A great program tailored to my needs, with nutritional guidance that supported my physical goals. The advice at each session is precise and valuable, helping me perform every exercise correctly and safely.
His programming keeps me progressing consistently. He also provides nutritional guidance and follows up on it. He is knowledgeable, friendly, flexible, and helpful. I recommend him to anyone looking for a personalized and effective program.
His guidance and support have improved my fitness and positively impacted my daily life. I am grateful for his advice, professionalism, and dedication in helping me achieve my goals.
Thibault is a highly competent coach who is deeply invested in his clients. After two months, I exceeded my body fat loss and performance goals. I no longer have back or joint pain, and thanks to his holistic approach to training, nutrition, and stress management, I feel better, more energized, and more motivated.
Thibault is a brilliant coach who provides a personalized program and helpful nutritional guidance. He is passionate, supportive, and fully invested in his clients. Training with him has been a real pleasure.
Feel free to get in touch if you don't find the answer to what you are looking for, I am here to help!
We're grounded in Precision Nutrition certifications and advanced training through programs at Stanford and Harvard. Every recommendation is evidence-based, individualized, and aligned with current research in sports nutrition and body composition.
No coach can guarantee results — but we can guarantee a proven methodology. Precise caloric targets, individualized macronutrient programming, and a plan that adapts as you progress. Clients who follow the process consistently get results.
A detailed intake covering your eating habits, intolerances, training schedule, health history, and body composition goals. The more precise your answers, the more precisely we can build your plan.
Yes. The nutrition consultation is available as a standalone service at CHF 140 — a complete, actionable nutrition framework in one session.
Yes. Based on your dietary intake, bloodwork, and health profile, we provide specific recommendations where relevant. Only evidence-backed, clinically dosed products — no generic protocols.
One initial consultation delivers a complete nutrition framework. Most clients benefit from one to three follow-up sessions to refine targets and adjust as their body responds.
