PERSONAL TRAINing
Get measurable and sustainable results in the most efficient way — available in Lausanne and online
Empowering You to Train Like a Pro
Hello, I'm Thibault Remacle, a personal trainer based in Lausanne. I'm committed to providing top-notch training advice and teaching you effective methods to achieve your fitness goals—be it muscle gain, fat loss, or improved health.
Regardless of your current level, you will become self-sufficient in managing your training. I place a special emphasis on long-term progress, ensuring that everything you learn with me will be valuable throughout your life.
I provide guidance, motivation, and monitoring so you stay on track and progress. Are you ready to unlock your full potential and embark on this incredible journey? Let's get started and take your health and fitness to the next level.
Services
WHAT I OFFER
My top priority is to guide and support you in achieving health goals in effective, lasting ways. I offer a range of services tailored to your needs, from personal training services, online coaching that can be followed remotely to personalised nutritional guidance designed to help you shed unwanted weight. Whatever your goals, I have the expertise to help you look and feel your best.
LOCATIONS
WHERE I COACH
Choose from any of four conveniently located gyms around Lausanne. Whether you prefer the exclusivity of a private setting or the vibrant atmosphere of a bustling gym, enjoy flexible training options without the requirement of a membership.
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READY TO START?
You can choose to send a message or book a free call. We will get acquainted and together determine the best approach for your goals. I offer a free consultation at one of the four fitness centers where I work in Lausanne.
Testimonials
I value my clients' opinions highly. Here are some reviews of my personal training services in the Lausanne area. Feel free to check out my Google profile for more information.
“By July, I have gained over 6 kg of lean muscle mass, and it was only the beginning for me...”
Working with Thibault has been a game-changer for me. He tailored a workout program that perfectly matched my fitness level and goals. His knowledge and expertise in exercise science helped me learn proper form and technique, significantly improving my strength and overall fitness.
@itsamaxim
“This holistic approach has proven to be rewarding and impactful.”
I had the pleasure of working with Thibault, who created a workout routine that pushed me to new levels and boosted my strength and self-confidence. Along with his extensive knowledge of nutrition, he also provided guidance that enabled me to make healthier food choices. Thanks to his assistance, I now feel better both physically and mentally.
@dr_sissi_
"If you are seeking high-quality coaching, I highly recommend it."
The programming is excellent, as it is tailored to my preferred training style while providing an appropriate level of challenge. The nutritional guidance is comprehensive and effectively integrated into my daily routine without being too limiting. I enthusiastically recommend this service to anyone seeking superior coaching.
@melchior.derham
“I’m happy I’m back on track with my fitness goals!”
Thibault makes it really easy to understand all the exercises and demonstrates and corrects you the right way. Not only with training, he also gives great nutrition advice in order to help you benefit from the training you’re doing. I recommend Thibault!
@yuhsinchen_
“personally friendly and smiling; working with him is very pleasant.”
Great program, very adapted to my needs. The nutritional advice was also beneficial to me in achieving my physical goal. At each session, the advice is precise and valuable. It helps me a lot to be able to perform the exercises correctly and in a safe way for my body.
@aure_steiner
“His guidance through my training sessions HAS been amazing.”
His programming of my sessions keeps me progressing consistently. He also provides nutritional guidelines and follows up on them. He is knowledgeable, friendly, flexible, easygoing, and helpful. I recommend him to anyone looking for a personalized and effective program from a professional.
@nesli_karakaya
“incredibly organized and professional coach who truly inspires his clients.”
His guidance and support have improved my fitness and positively impacted my daily life. I am grateful for his expert advice, unwavering professionalism, and remarkable inner strength. Thank you, Thibault, for your dedication to helping me achieve my goals!
@gwadapicture
"I highly recommend him to improve your physical fitness and health."
Thibault is a highly competent coach and very invested in his clients. After two months of follow-up, I have exceeded my body fat loss and performance improvement goals. I no longer have back and joint pain. And thanks to his holistic approach that includes training, nutrition, and stress management, I feel better, with more energy and motivation.
@marco_d_cornaglia
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"His friendly personality and skills in thE field make the program enjoyable."
Thibault is a brilliant coach who provides a personalized program and helpful nutritional advice. He is always incredibly passionate and supportive of his clients during each session; I've been training with him for around a month and have seen some progress. Thanks, Thibault, It's truly a pleasure to train with you!
@kai_yuan.ch
Have any questions?
Feel free to get in touch if you don't find the answer to what you are looking for, I am here to help!
What does a typical training session involve?
In your first session, I will conduct a comprehensive 90-minute consultation that includes a body composition assessment and a gym-floor movement screening. This assessment provides crucial information I will utilise to create a personalised training and nutrition plan for you. After the program has begun, each session will start with a brief review of your progress before delving into a challenging training session that pushes you to your limits. I value your investment and don't believe in wasting time, such as watching you warm up on a treadmill or stretching for half of your session. Instead, we focus on every minute and target specific movements that utilise resistance training to achieve unparalleled body composition results.
I’ve never done resistance training before. Can I still do a transformation?
Achieving life-changing results does not require previous experience in resistance training. Most of my clients need more experience in this area. This is an advantage as it means they have not developed bad habits or poor technique. Starting with intention and correct form from the beginning not only sets individuals up for a successful training journey but also reduces the time required to learn and the risk of injury. As I say, "You don't need to be fit to start; you just need to start!"
Will I be advised on diet and supplements during my training?
I'll create a tailored nutrition and supplement plan focused on maximizing your investment return by considering your lifestyle, goals, and preferences. Together, we'll set calorie and macronutrient goals based on your body composition to ensure optimal results. Emphasizing nutrient-dense foods like lean meats, vegetables, and healthy fats, we'll maximize health benefits and keep you energized. Ongoing support is provided to seamlessly integrate your training plan. While supplements aren't a diet foundation, they fill nutritional gaps, especially during fat-loss phases. Rest assured, I recommend only scientifically proven, high-quality products for significant returns.
How can I be sure THIS will be effective when I have already attempted various methods to lose fat without success?
Most people fail in weight loss attempts because they need effective goal-setting, accountability, and flexibility. These three factors are the cornerstones of what makes my model effective in delivering client results. I never impose goals; I listen to your goals and learn about your lifestyle. Then, I work with you to develop a personalised plan that you can feel confident will help you to achieve the results you want. I keep you accountable to your commitments and help you build strategies into your life that make them easier to stick to. I help you plan for times when you need to be flexible, such as meals out, travel, and socialising. My approach to fat loss is proven with clients of all ages and abilities. So, if you commit to the process and consistently adhere to your program, you will see the desired results. And I work tirelessly with you around the clock, inside and outside the gym, to help you achieve results and learn the tools and skills to maintain them for life.