About ME

THIBAULT REMACLE

I'm delighted to share empowering information and help you reach your optimal level of health and wellness.

EDUCATION BACKGROUND

MY story

A PASSION FOR HEALTH

Having obtained my personal training certificate from UCLouvain in Louvain-la-Neuve, Belgium, I pursued my passion for health and human performance. To specialize further, I completed a sports nutrition course at UCLouvain and studied nutritional sciences at Stanford Medicine. Additionally, I graduated from a lifestyle medicine course at Harvard Medical School. Since 2018, my sole focus has been to deliver optimal results for my clients as a dedicated trainer in Lausanne.

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Personal Trainer

MY APPROACH

FOCUSED ON RESULTS

When I work with a client, I aim to optimize as many factors related to health, fitness, and performance as possible. To do this, I use a systems approach, which allows me to analyze various factors: sleep, stress, health status, training history, dietary preferences, and more, to build a comprehensive picture of training, nutrition, and lifestyle. This helps me lay the foundation for the most effective body transformation possible to help you achieve your goals.

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CURRICULUM

MY CERTIFICATES

  • Harvard Medical School - Lifestyle Medicine
  • Stanford Center for Health Education - Nutrition Science
  • UCLouvain - Certificat en Personal Training
  • UCLouvain - Certificat en Nutrition Sportive
  • Precision Nutrition - PN Level 1 Certification
  • NASM - Essentials Of Healthy Nutrition
  • KILO Strength Society- Program Design Course
  • KILO Strength Society  - Periodization Course
  • KILO Strength Society  - Optimizing Strength Ratios Course
  • KILO Strength Society  - Hypertrophy Intensive
  • KILO Strength Society  - Fat Loss Intensive
  • KILO Strength Society - PAAB Seminar (February 2024)
  • KILO Strength Society - Specialty Technique Seminar (October 2024)
  • Apeiron Center for Human Potential - Epigenetic Precision Performance Coach
  • CrossFit - Level 1 Certificate Course
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