THIBAULT REMACLE
Striving to deliver the ultimate training experience, I am excited to share empowering insights and assist you in achieving your optimal health and fitness levels.
MY story
A PASSION FOR HEALTH
After obtaining my personal training certification from UCLouvain in Louvain-la-Neuve, Belgium, I deepened my commitment to health and human performance. I furthered my education with a sports nutrition course at UCLouvain and enhanced my expertise through online courses in nutritional sciences at Stanford Medicine and lifestyle medicine at Harvard Medical School. Additionally, I attended multiple seminars at KILO Miami, concentrating on hypertrophy, fat loss, and PAAB (Progressive Anatomical Adaptation Blocs)—a training approach focused on improving joint structure and rehabilitation post-injury.
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MY APPROACH
FOCUSED ON RESULTS
When working with clients, my goal is to optimize all facets of health, fitness, and performance. I employ a systems approach that enables me to assess various factors—including sleep, stress, health status, training history, and dietary preferences—to create a holistic profile of each client's training, nutrition, and lifestyle. This comprehensive strategy lays the groundwork for the most effective body transformation possible, tailored to help you achieve your goals.
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- Harvard Medical School - Lifestyle Medicine
- Stanford Center for Health Education - Nutrition Science
- UCLouvain - Certificat en Personal Training
- UCLouvain - Certificat en Nutrition Sportive
- Precision Nutrition - PN Level 1 Certification
- NASM - Essentials Of Healthy Nutrition
- KILO Strength Society - Program Design Course
- KILO Strength Society - Periodization Course
- KILO Strength Society - Optimizing Strength Ratios Course
- KILO Strength Society - Hypertrophy Intensive Seminar
- KILO Strength Society - Fat Loss Intensive Seminar
- KILO Strength Society - Progressive Anatomical Adaptation Seminar
- KILO Strength Society - Specialty Technique Seminar (October 2024)
- Apeiron Center for Human Potential - Epigenetic Precision Performance Coach
- CrossFit - Level 1 Certificate Course
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I will respond within 24 hours.